Uncover your health risks to stay ahead of them
Your genetics hold crucial information about your current health and can provide valuable insights into your future well-being
Our team of experts will analyze your health and genetics, guide you in understanding the results, and create a personalized plan to optimize your health efforts. By identifying potential risks early, we aim to help you take proactive steps toward maintaining your well-being and enjoying more healthy years for as long as possible.
Personalised
health care
Health insights and action plans based on your unique genetics and current health, ensuring precise and effective health management.
Predictive
health insights
Understand your potential health risks to focus your efforts on preventing future issues before they arise.
Expert
support
A team of clinical and functional medicine experts will analyze your tests and guide you through your personalized health journey.
Traditional Medicine
Looking 0 - 1 years ahead
Functional Medicine
Looking 0 - 20 years ahead
Freeage Process
Start and tests
Analysis
Implementation
Optimisation
Personalized health profile for effective actions
We meet you where you're most comfortable, whether that's at home or another familiar environment. We begin with a personal conversation to understand your needs, followed by creating a detailed profile that includes family health history, medical background, lifestyle, and health goals. Next, we conduct all necessary tests right in the comfort of your home.
By collecting multiple data points, we create an accurate health profile, providing a deeper understanding of your body. This allows us to pinpoint key areas for optimal health management and guide you toward your health goals with precision.
Combining expertise for immediate actions and long-term health solutions
Our clinical and functional medicine specialists review your lab results, integrating traditional evidence-based healthcare for diagnosing and treating acute symptoms with a holistic, preventative approach. This combination ensures you receive comprehensive care that addresses both immediate concerns and long-term health.
To support and improve the quality of the dialogue between you and our health experts we use our own digital platform to integrate both traditional biomarkers and advanced functional test results, providing a comprehensive health overview. Unlike standard checks, we identify subtle imbalances across various systems, recommending further tests if needed.
Personalized action plan and expert guidance
You meet with our health expert to review and decode your reults and plan. Based on your lab results and our expert analysis, we craft a personalized health plan tailored to your needs. Our team of clinical and functional medicine specialists will provide clear recommendations and actionable steps. We'll guide you on where to start, what steps to take, and where to find the best supplements, so you can easily begin your health journey with confidence.
Ongoing health optimisation for lasting results
We stay closely connected with you throughout your health journey, providing continuous guidance and updates to your personalized longevity plan. Regular testing ensures you're always on track, including assessments like biological age and epigenetic analysis, hormonal health, blood markers as well as fitness markers like VO2-max and grip strength.
With every update, we adjust your plan based on your progress, offering insights through our health-data platform and personal coaching sessions. Our team ensures that you have the right tests, the best supplements, and a strategy that evolves with your needs, helping you move confidently toward a healthier, longer life.
Get the full picture
Biological age test
The Freeage Foundation tests include an epigenetic age test.
Epigenetic testing is like checking the settings on a control panel that determines how your genes work. While your DNA provides the instructions, epigenetics looks at the switches that turn these instructions on or off, like a dimmer for lights. These switches can be influenced by things like your environment, diet, stress, or even aging.
In simpler terms, our epigenetic test examines how your lifestyle and environment might be affecting the way your genes behave and age, without actually changing your DNA itself. The test provides insights on how your body is responding to the world around you on a genetic level. We focus on specific information that indicates your personal potential risk factors for accelerated genetic aging.
Health insights
Harness the power of technology with wearable devices that monitor your sleep patterns and track your recovery. Gain real-time insights into your daily activities and use this data to optimize your sleep, exercise, and daily routines for peak performance
Hormonal overview
The Freeage Foundation tests include screening of a wide range of hormones from the saliva in your mouth.
Hormones are like chemical messengers in our bodies. They are produced by different glands and tissues and travel through the bloodstream to tell various parts of the body what to do and when to do it. Hormones regulate almost everything, from growth and metabolism to mood and reproductive functions.
Genetic risk profiles
The Freeage Foundation tests include a sequencing of your genes.
Your genes hold information that makes you unique. Some genes may hold information about opportunities we can utilize. Some genes may hold information of potential risk factors which in many cases can be mitigated or prevented if addressed properly.
In simple terms, we do a strategic analysis of your genes to map out your unique strengths, weaknesses, opportunities and threats. We only focus on information relevant for you to reach your goals. The information is presented to you in a “digested” and meaningful way as part of your dialog with our health experts.
Biomarker overview
The Freeage Foundation tests include screening of a wide range of biomarkers in your blood.
Our detailed blood test looks at important factors like how well your body processes energy (metabolic health), whether you’re getting the right amount of essential nutrients (nutrition levels and imbalances), and your overall well-being and energy levels (vitality). For example, it can show if your body is managing sugar properly, if you’re low on important vitamins like B12 or D and the level of inflammation in your body.
Our health experts use the blood test to understand and advise you on how your body is doing in these key areas and help you understand what's going well and what might need some attention.
Action plan
Based on all of your health data, our team will assemble an action plan for your. If you prefer high-level guidance, we will develop the plan accordingly, If you're the type who prefer everything detailed out into days and minutes, we will do that as well.
Most importantly - the plan is tailor made for all clients.
Biological age test
The Freeage Foundation tests include an epigenetic age test.
Epigenetic testing is like checking the settings on a control panel that determines how your genes work. While your DNA provides the instructions, epigenetics looks at the switches that turn these instructions on or off, like a dimmer for lights. These switches can be influenced by things like your environment, diet, stress, or even aging.
In simpler terms, our epigenetic test examines how your lifestyle and environment might be affecting the way your genes behave and age, without actually changing your DNA itself. The test provides insights on how your body is responding to the world around you on a genetic level. We focus on specific information that indicates your personal potential risk factors for accelerated genetic aging.
Health insights
Harness the power of technology with wearable devices that monitor your sleep patterns and track your recovery. Gain real-time insights into your daily activities and use this data to optimize your sleep, exercise, and daily routines for peak performance
Hormonal overview
The Freeage Foundation tests include screening of a wide range of hormones from the saliva in your mouth.
Hormones are like chemical messengers in our bodies. They are produced by different glands and tissues and travel through the bloodstream to tell various parts of the body what to do and when to do it. Hormones regulate almost everything, from growth and metabolism to mood and reproductive functions.
Genetic risk profiles
The Freeage Foundation tests include a sequencing of your genes.
Your genes hold information that makes you unique. Some genes may hold information about opportunities we can utilize. Some genes may hold information of potential risk factors which in many cases can be mitigated or prevented if addressed properly.
In simple terms, we do a strategic analysis of your genes to map out your unique strengths, weaknesses, opportunities and threats. We only focus on information relevant for you to reach your goals. The information is presented to you in a “digested” and meaningful way as part of your dialog with our health experts.
Biomarker overview
The Freeage Foundation tests include screening of a wide range of biomarkers in your blood.
Our detailed blood test looks at important factors like how well your body processes energy (metabolic health), whether you’re getting the right amount of essential nutrients (nutrition levels and imbalances), and your overall well-being and energy levels (vitality). For example, it can show if your body is managing sugar properly, if you’re low on important vitamins like B12 or D and the level of inflammation in your body.
Our health experts use the blood test to understand and advise you on how your body is doing in these key areas and help you understand what's going well and what might need some attention.
Action plan
Based on all of your health data, our team will assemble an action plan for your. If you prefer high-level guidance, we will develop the plan accordingly, If you're the type who prefer everything detailed out into days and minutes, we will do that as well.
Most importantly - the plan is tailor made for all clients.
“Freeage transforms aging into a journey of vitality and strength. With personalized guidance, I'm unlocking my body's potential, embracing each day with resilience, growth, and boundless possibility”
Jesper Toubøl, MSc
Vice President, The LEGO group
Our experts are with you all the way
Your full health journey is a long term commitment. Our many year of experience has enabled us to assemble a team of the best specialist coaches there is! We pair you with the right coach to follow you on your specific journey and ensure you reach you goals!
Dr. Mads Koch
Medical Director
Medical oversight
Katrine Galatius
Health Coach
Biomarker analysis lifestyle interventions
Martin Kremmer
Health Optimisation Coach
Biohacking and longevity advisor
Lisbeth Blak-Lunddahl
Personal Trainer, Mental Coach
Mindset and motivation
Tine Jørgensen
Cand.scient Clinical Nutrition
Gut health and immune system expert
Umahro Cadogan
Functional Medicine Expert
Nutrition expert
Ninni Kjær
Cand. Nutrition
Female health, sustainable weight loss, habits
Thilde Maarbjerg
Personal trainer, Nutritionist
Precision nutrition, strengh training expert
Start with Freeage Foundation
and continue with a tailored subscription plan
Foundation
- Functional Medicine intake assessments
- Comprehensive DNA profile and disease risk analysis
- Biological age test - epigenetic methylation test
- Hormonal health panel focused at
- Cortisol and DHEA (stress)
- Sex hormones (Female/Male)
- Comprehensive blood test panel with 17 biomarkers screening for:
- Heart health
- Inflammation status
- Thyroid balance
- Essential vitamins and minerals
- Vital longevity tests
- Blood pressure
- Grip strength
- VO2-max
- 2 x 60 minutes in-person sessions
- Test and onboarding
- Reporting and coaching
- 2 x 30 minutes online follow-up sessions
- Access to Freeage health-data platform
- Personal health optimisation plan
- Supplements plan with discount links
- Biomarker overview and history
- Wearable data trends and history
- Articles suggested specifically for you
Tailored plan
Everyone is unique, which is why, at the end of the Foundation program, we work with you to develop a personalized plan tailored to your specific goals and health data. This plan may include features such as any number of continuous:
- Follow-up sessions with your Health Coach
- Health tests of your choice
- Comprehensive blood test panel
- Hormone health panel
- Biological age test - epigenetic methylation test
- Vital longevity tests
- Blood pressure
- Grip strength
- VO2-max
- Access to Freeage health-data platform
- Updates to your personal health optimisation plan
- Adjustments to your custom supplement plan
- Access to wearable data analysis cockpit
- Additional health tests based on your needs
- Premium/Speciality Coaching sessions
- Extension programs
Gut optimisation program
- Comprehensive gut health screening with Tine Jørgensen
- Builds on your Freeage Foundation test findings
- Joined coaching effort between Tine and your health coach
- We facilitate direct contact and priority access
Premium coaching program
- High-end speciality coaching with our experts in mental health, personal performance, habit changes
- Ad-hoc or continuous - as you like!
- Builds on your Freeage Foundation test findings
- Joined coaching efforts
- We facilitate direct contact and priority access
Eating habits program
- Quit your bad habits effectively and sustainably with one of our habit experts
- Builds on your Freeage Foundation test findings
- Joined coaching effort
- We facilitate direct contact and priority access
Join now or schedule a call
Join now to start your guided journey towards a longer, healthier life!
For more information prior to joining, please schedule a call
